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According to Ayurvedic Singapore, Aruchi can arise due to an imbalance in the doshas—Vata, Pitta, and Kapha—along with disturbances in Agni, the digestive fire
Ayurveda stands out as a profound system that not only addresses physical ailments but also understands the intricacies of mental and emotional well being. According to Ayurvedic Singapore, among the many concepts it encompasses, the understanding of appetite and its disorders holds a significant place. Aruchi, Arochaka, and Anannabhinandana are three such terms that elucidate the nuances of appetite disturbances in Ayurveda, offering insights into their causes and management strategies.
1. Aruchi: The loss of taste
Ayurvedic Singapore expert says that Aruchi, often translated as “anorexia” in contemporary medical terms, extends beyond mere loss of appetite to encompass a broader spectrum of taste disturbances. In Ayurveda, taste is not just a sensory experience but a vital aspect of digestion and overall health. Aruchi manifests itself as a disinterest or aversion towards food, resulting in reduced intake and subsequent malnutrition.
According to Ayurvedic Singapore, Aruchi can arise due to an imbalance in the doshas—Vata, Pitta, and Kapha—along with disturbances in Agni, the digestive fire. Excessive consumption of processed foods, irregular eating habits, emotional stress, and chronic illnesses are common factors contributing to this condition.
Management of Aruchi:
According to Ayurveda Singapore, the management of Aruchi involves restoring the balance of doshas and rejuvenating Agni. This often includes dietary modifications tailored to pacify the aggravated doshas, incorporating warm, easily digestible foods and herbal formulations known for their digestive properties.
Herbs such as ginger, cumin, fennel, and mint are commonly prescribed to stimulate Agni and enhance appetite. Additionally, lifestyle practices such as mindful eating, stress management techniques, and regular exercise play a pivotal role in restoring a healthy appetite.
2. Arochaka: Altered taste perception
Arochaka refers to a distortion or alteration in taste perception wherein individuals experience a diminished ability to recognize flavors accurately. According to Ayurvedic Singapore, this condition can manifest as a metallic taste, blandness, or an unpleasant taste sensation, even in the presence of flavorful foods.
Ayurveda Singapore attributes Arochaka to a vitiation of Rasavaha Srotas, the channels responsible for taste perception, stemming from imbalances in the doshas and accumulation of Ama, undigested toxins. Chronic illnesses, dental problems, medication side effects, and psychological factors can also contribute to Arochaka.
Management of Arochaka:
As per experts from Ayurvedic Singapore, addressing Arochaka involves cleansing therapies to eliminate Ama from the body, along with dietary and lifestyle modifications aimed at pacifying the aggravated doshas. Incorporating bitter, pungent, and astringent tastes can help restore balance to the Rasavaha Srotas and improve taste perception.
Ayurvedic formulations containing herbs like Triphala, Neem, and Guduchi are beneficial in detoxification and rejuvenation. Oil pulling, a traditional Ayurvedic practice of swishing oil in the mouth, is also recommended for oral hygiene and improving taste sensation.
3. Anannabhinandana: Persistent hunger despite eating
Anannabhinandana, characterized by insatiable hunger and dissatisfaction despite adequate food intake, presents a unique challenge in Ayurvedic management. This condition reflects a disturbance in the body’s ability to assimilate nutrients effectively, leading to constant cravings and dissatisfaction, opines expert at Ayurveda Singapore.
Ayurveda Singapore attributes Anannabhinandana to an imbalance in the Samana Vayu, the subtype of Vata responsible for digestion and assimilation. Weak Agni, improper food combinations, excessive intake of processed foods, and emotional factors such as anxiety and depression can exacerbate this imbalance.
Management of Anannabhinandana:
The management of Anannabhinandana focuses on strengthening Agni and restoring balance to the digestive system. Practitioners at Ayurvedic Singapore may recommend a nourishing diet comprising whole, unprocessed foods and herbal formulations aimed at improving digestion and nutrient absorption.
Digestive spices such as cardamom, cinnamon, and black pepper are often incorporated into meals to enhance Agni. Lifestyle practices such as regular mealtimes, adequate hydration, and stress reduction techniques are also emphasized to promote optimal digestion and satiety.
Aruchi, Arochaka, and Anannabhinandana offer valuable insights into the complexities of appetite disturbances from an Ayurvedic Singapore perspective. By addressing imbalances in the doshas, optimizing Agni, and adopting holistic lifestyle practices, individuals can effectively manage these conditions and restore harmony to their digestive health. Ayurveda Singapore adopts an integrative approach that offers a holistic framework for comprehending and managing appetite disorders. This approach underscores the interconnectedness of the mind, body, and spirit in fostering overall well-being, providing a comprehensive understanding and solution for such conditions.
Ayurvedic consultant Ajesh M. BAMS earned his Bachelor Degree in Ayurveda Medicine and Surgery from Karnataka Ayurveda Medical College under Rajiv Gandhi University of Medical Science, Bangalore, Karnataka in 2011. He served in various Ayurvedic institutions in Kerala as an Ayurvedic Physician and has over 8 years of experience in Keraleeya Panchakarma Chikitsa.
allooparambil Joshy Lijo has a Diploma in Ayurveda Nursing & Panchakarma Therapy from Kuttielavil Ayurvedic Centre and Institute, Kottayam, Kerala (2006-2007). He has an experience of 12 years in Ayurveda Panchakarma therapies. He is well-trained in Kalari Marma Therapy by Unnikrishnan Gurukkal, Anjaneya Kalari, Kottayam.
Anushiya graduated with a Bachelor of Ayurvedic Medicine and Surgery (BAMS) from Ayurveda College Coimbatore, India in 2007. She underwent an intensive training and clinical practice under the mentorship and guidance of her guru ayurvedic consultant L Mahadevan Iyer, who is a highly acclaimed physician, a great Sanskrit and Vedic scholar.
She has been practicing as Asst Medical officer and subsequently, Senior Medical officer in India. Currently she is been associated with Ayush Singapore since Jan 2019. Having specialized with In-Patients & Out-patients treatment with Ayurvedic methodologies & Medicine, she will be able to ensure that you are diagnosed and treated with utmost professionalism.
With almost decade of experience in diagnosing and healing in various medical conditions using pure natural Ayurvedic methods. She is highly skilled in Detoxification and Rejuvenation Therapy. she has a lot of passion and dedication to this profession.
Her interest towards Research Fields such as Panchakarma application according to different place, Ayurvedic awareness in the world and different modalities in disease are some of the highlight.
Issac Sunithamma has a Diploma in Ayurveda Nursing and Panchakarma Therapy from Srikrishna Ayurveda Institute, Alappuzha, Kerala (2007-2008). She has over 11 years’ experience in Ayurveda Panchakarma therapies. Her record includes working as Senior Therapist, Ayur Cure Ayurveda Hospital, Hyderabad (5 years); Senior Therapist, Samkkya Ishak Integrated Center, Malacca, Malaysia (2012-2013). She is currently a therapist at Ayush Ayurvedic Center, Yishun, Singapore since 2017.
Deepesh Damodaran holds a Diploma in Ayurveda Nursing and Panchakarma Therapy (2006-2007) from Parassinikadavu Ayurveda Medical College Kannur, Kerala. In his extensive 12 years as a Ayurveda therapist, he has worked as Senior Therapist, Samkkya Ishak Integrated Health Center, Malacca, Malaysia (2012 – 2013) and, Senior Therapist at the Ayurveda health club owned by Nimr Al- Gharbia Trade & Cont. Co. L.L.C, Salalah, Sultanate of Oman (2009 – 2011). Deepesh Damodaran is currently an integral part of Ayush Ayurvedic Center, Yishun, Singpore since 2017.
Ayurvedic consultant ARCHANA T.P,BAMS,MD(AYU),is having 9 years of experince in Ayurvedic Consultation since 2011. She secured Bachelor in Ayurvedic Medicine and Surgery (Ayurvedacharya) in 2011 from JSS Ayurveda Medical college, mysore,karnataka Thereafter she completed her Post Graduate (MD in Ayurveda – kayachikitsa) from Sri Kalabhairaveswara Ayurveda Medical College and Research Centre Bangalore, karnataka in 2015. She served as junior consultant at Poornayu Ayurveda Nikethanam , Meenangaadi, kerala,india in 2012-2013. NOW she was working as an Ayurvedic consultant at Ayush Ayurveda Pte Ltd, Yishun
Ayurvedic consultant. Sudev C. BAMS, MD(Ay) is an Ayurvedic consultant with a rich consulting experience of 10 years. He secured Bachelor in Ayurvedic Medicine and Surgery (Ayurvedacharya) in 2009 from ALN Rao Memorial Ayurveda Medical College (Rajiv Gandhi University of Health Sciences, Bangalore, Karnataka). Thereafter, he completed post-graduation in Ayurveda Vachaspati from the same college. His MD was in the subject of "Kayachikitsa". Ayurvedic consultant Sudev has presented papers in various National and International seminars. He trained under Ayurvedic consultant PMS Raveendranath (Disciple of Brahmashree Vaidyamadham Valiya Narayanan Namboothiri) in Poonthottam Ayurvedashram, Kerala for hands-on treatment and Keraleeya Panchakarma Chikitsa. He served in various Ayurvedic hospitals as Chief Consultant. Previously he was working as an Ayurvedic Physician in Ayush Ayurvedic Sdn Bhd, Johor Bahru, Malaysia.
She studied Panchakarma Ayurveda Course at Centre for Indian Medicine in 2011 and secured Diploma in Ayurveda Nursing & Panchakarma Therapy from Bharat Sevak Samaj Government of India in 2013. She is having an experience of 8 years in Ayurveda Panchakarma Therapies in India and in Malaysia. She joined Ayush on 2019.
He secured Certificate in Spa Services from Singapore Workfoce Skills Qualificatios at Spatec Academy in 2015.He is having an experience of 18 years in Ayurveda Panchakarma Therapies in Singapore and Malaysia. He also secured Diploma in Medicina Herbalism from Royal Institute of Health Sciences Mumbai in 2000, Diploma in Ayurveda Panchakarma Therapies at Prasanthy Institute of Ayurvedic studies in 2000. Joined Ayush on 2015
Ayurvedic consultant Ram Prasad graduated with a degree in Ayurvedic Medicine and Surgery (BAMS) from Bharatiyar University, Tamil Nadu, India in 1990. Meanwhile he undertook private study of ancient treatises with V.V Vasudevan, Director Arsha Yoga Vidya Peetham, Coimbatore from 1986 till 1989, besides clinical study with Vaidyamadham Cheriya Narayanan Naboodiri, the esteemed Ayurveda Master, from 1990 till 1991. In 2005 he completed a Certificate in Advanced Clinical Hypnotherapy with the Academy of Applied Hypnosis, Sydney. He is currently pursuing a course on Mind-Body medicine – Mind-Body Psychology with Greg Neville.
Ayurvedic consultant Raveendranath graduated from Ayurveda College Coimbatore with a Bachelor in Ayurvedic Medicine and Surgery (BAMS) in 1988. In 1989 he founded Poonthottam Ayurvedasram. He was initiated into Ayurveda by his father who is a renowned Sanskrit scholar belonging to a family of ardent believers of Ayurveda. To know more about ayurvedic consultant Raveendranath and Poonthottam
Ayurvedic consultant Ramesh R Varier graduated in the first rank from Madras University with a degree in Ayurvedic Medicine and Surgery (BAMS) In 1985. After a brief stint as tutor at Ayurveda College Coimbatore, he joined AVN the family owned Ayurvedic institution. To know more about Ayurvedic consultant Varier and AVN click here
