Navarakizhi is a two-step process. Navarakizhi refers normally to the fomentation of the body. Njavarakizhi therapy involves a generous amount of medicated oil being applied to the whole body. The body is then massaged with small cotton cloth boluses filled with cooked Njavara rice. The method of Njavarakizhi at Ayush Ayurveda Singapore uses boluses that are dipped in this regenerating mixture of cow’s milk and a brewed herbal decoction, and then applied all over the body to induce sudation sweat. In the elaborate and true-to-scripture treatment method at followed at Ayush Ayurvedic Singapore, the cleaned Navara rice is boiled in the mixture of milk and herbal decoction. It is then tied in a fine cotton cloth and made in to a bolus.
At the start of the treatment or the massage program, a little amount of medicated oil is applied over the body so that the treatment can become more effective. During the massage program the kizhi is dipped in warm prepared herbal decoction and then it is gently moved over the body.
Njavarakizhi therapy is very effective for giving relief to stress. It helps you to relax and eliminates all traces of stress. If you are experiencing general body weakness because of age, then this therapy should be part of your care regimen. Ayush Ayurvedic Singapore suggests Njavarakizhi as an immunity-enhancing rejuvenation therapy as prescribed the ancient texts on Ayurveda as “a nourishing therapy, effective for total body care”.
Njavarakizhi also helps ease the pain and inflammation associated with arthritis. Njavarakizhi treatments help in strengthening the muscles and hence, you are provided with long-term relief from arthritis symptoms as well. Apart from that getting regular Njavarakizhi treatments help strengthen the muscles and therefore helps provide long term relief for people with arthritis. Navarakizhi nourishes tissues, softness the skin, enhance complexion, strengthens body muscles, cures joints stiffness and improves the digestion.
Ayush Ayurveda Singapore is popular for this all-natural therapy which is associated with no side effects. Detoxify your body and bring about strength to body muscles and improve the overall appearance of the body with Navarakizhi.
